CrossFit Greensboro Blog

MA Strength Weightlifting Clinic

Chinese Weight Lifting Technique Date: Feb 7 Time: 9-5 Address: 901 Norwalk Suite E Greensboro, NC 27407. Cost: $300/Athlete. Coaches: Ma Jianping and Manuel Buitrago. Clinic GOALS: Use Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance
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War of the WODS CrossFit Competition

Come out Jan 17 and 18 to the Greensboro Coliseum to watch some of the best CrossFit competitors on the East Coast battle it out for over $20,000 in cash and prizes. Over 1000 competitors are already registered to compete. Admission to watch is only $5. 12 & Under Free. 1921 W Lee
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Modified Schedule

Please keep a check on Wodify for cancelled or modified classes on Friday and Saturday.  The plan is to have class at Battleground at 10am on Saturday.   We will have some people assisting with coaching classes on Friday since a majority of the coaches will be going to the Mid Atlanti
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21 Gun Salute

A big thanks goes out to Matt and Dawn Leahy, Jason and Christy Dvorscak and all those that made the 21 Gun Salute a huge success!  They raised nearly $5000 throughout the day.  
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Saturday-21 Gun Salute

There will be no classes Saturday.  We will be hosting the 21 Gun Salute Fundraiser at Norwalk!
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21 Gun Salute Fundraiser

This Saturday May 17, we will be hosting the 21 Gun Salute Foundation Fundraiser. Register Here! This year they will be raising money for Officer Jason Crisp. McDOWELL COUNTY, N.C. — Family, friends, and western North Carolina’s law enforcement community paid their respect
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Good Luck Competitors and Saturday’s Class!

From the River Ruckus, Battle of the Boxes, to Vengeance Games…GOOD Luck to all competitors this weekend.   Work hard and learn something about yourself! Saturday’s class will be at Battleground at 10:00am.  
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