Battleground, Norwalk – Level 1
Saturday’s class will be replaced by the WOD for Dogs at Battleground. We will have an open gym/competitors training from 8-9 at Battleground.
Metcon (AMRAP – Reps)
20 min amrap.
25 squats/10 HSPU/20 push ups/30 sit-ups/25 squats. Rest 3:00 repeat.