Schedule & Pricing

  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM We alternate between Battleground and Norwalk at 10:00am.
    9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM
    11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM
    1:00 PM 1:00 PM 1:00 PM 1:00 PM
    5:00 PM 5:00 PM 5:00 PM 5-7 PM 5:00 PM
    5:30 PM 5:30 PM 5:30 PM (open gym)
    6:00 PM 6:00 PM 6:00 PM
    6:30 PM 6:30 PM 6:30 PM
    7:00 PM 7:00 PM 7:00 PM
  • MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    5:30 AM 5:30 AM 5:30 AM 5:30 AM 5:30 AM
    4:30 PM 4:30 PM 4:30 PM Open Gym
    4:30 - 6:30 PM
    4:30 PM
    5:30 PM 5:30 PM 5:30 PM 5:30 PM
    Foundations
    6:30 PM
    Foundations
    6:30 PM

So why is CrossFit more expensive that a typical gym? What do you get from a typical gym membership? You pay a flat fee to use the equipment. At CrossFit Greensboro, you get programming, movement instruction, and scale the workout if necessary. We are committed to each client every time you walk in the door. Our group sessions are the equivalent of semi-personal training. Remember, we are committed to helping you achieve your fitness goals…if you commit, you will achieve fitness beyond expectation. What are your expectations? Sign up today! We were the first CrossFit in Greensboro, the only one with 2 locations, and we have the most experienced and knowledgeable coaches.

Call 336-971-0089 or email for the schedule for foundations or trial classes.


COST: NO CONTRACTS - If you don't want to be here, we don't want you to be here. We help people that want to be helped! With that being said, we will commit 100% to the people that want to be here! We only ask that you give us 2 weeks to cancel any membership.



Change Requests must be emailed to crossfit@crossfitgreensboro.com 15 days prior to the renewal date. (Example: If you want to stop AutoPay for May, the email to stop the May Membership would need to be emailed by April 15th.) Failure to notify by the deadline will result in the payment for the next month processing. No refunds will be processed.