Thursday

Norwalk, Battleground – Level 1

Happy Cinco De Mayo!

Adv WOD

Metcon (Time)

Partner WOD:

One partner does 25 thrusters while the other partner does 100 du then switch.

Then 1 partner does 25 Power cleans while partner does 30 Ghd Situps then switch.

Finally, 1 partner does 25 Power Snatches while partner does 15 muscle ups then switch. 95/65

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