Battleground, Norwalk – Level 1
Partner WODS are all about teamwork- you have to work together.
When Kelly Met Eva (AMRAP – Reps)
30 Min AMRAP: Runs don’t count- only reps of box jumps, wall balls, kb swings and pullups.
4 partners on a team: 1 pair will do a round of Kelly(400m Run 30 box jumps 24 30 Wall balls 20# to the 10) while another pair does a modified Eva(400m Run 30 KB Swings 30 Pullups)
Rx: 24″ box(men and women) 20# to the 10/9 32kg/24kg kettlebell.
Scaled: Everything else