Battleground, Norwalk – Level 1
Metcon (AMRAP – Reps)
2 Person Team WODs: Break up however you like.
You have 4 min to complete 20 Bar Facing Burpees 24/20
20 Thrusters 20 Toes to Bar Adv: 135/95 Rx: 95/65 If you complete this as a team then try it again from min 4-8. If you do it again, try it for a 3rd time in min 8-12. Do a max of 6 rounds.