Norwalk, Battleground – Level 1
Partner WORKOUT: 35 Min AMRAP
200m Farmers Carry Whille Partner Rows. Every time the partner comes in from the farmers carry the athletes must do complete 20 Burpees over the rower as a team before switching. They must switch.
Adv: 70/45 dumbbell or 32/24kg KB
Rx: 45/25 Dummbell or 14/16kg KB
Score is total meters rowed.