Greensboro's Home Of Fitness

Welcome To CrossFit Greensboro

Greensboro's BEST

ARE YOU...

TIRED OF Boring Workouts Alone?

CrossFit Greensboro in Greensboro is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

ARE YOU...

TIRED OF Feeling Lost In The Gym?

CrossFit Greensboro is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

ARE YOU...

TIRED OF Not Having A solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your journey!

CrossFit

Push your limits with CrossFit, a high-intensity program that combines strength, conditioning, and functional movements to build full-body fitness and resilience.

Weightlifting

Master technique and build strength with our Weightlifting program, focused on improving power, precision, and form through progressive lifts and expert coaching.

Personal Training

Experience tailored fitness with Personal Training, where one-on-one coaching targets your specific goals, creating a customized plan that drives results at your pace.

Small Group Training

Benefit from the energy of Small Group Training, with sessions designed for a small group, combining personal attention with the motivating power of community.

Kids
Classes

 Inspire active habits early with our Kids Classes, offering fun, age-appropriate exercises that build strength, coordination, and a love for movement.

Team Performance Training

Elevate your squad with Team Performance Training, designed to enhance strength, agility, and cohesion through sport-specific exercises and group dynamics.

Physical Therapy

Recover stronger with Physical Therapy, a personalized approach to rehabilitation that focuses on restoring mobility, reducing pain, and improving overall function.

Nutrition Coaching

Achieve your health goals with Nutrition Coaching, offering customized plans and expert guidance to fuel your body and enhance performance.

WHAT PEOPLE ARE SAYING

Real Member Reviews

Taylor Hayes
Taylor Hayes
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I’m so glad I found this gym! I’ve been working out here with my husband since 2020. Best coaches in GSO, hands down! John, Q & our other coaches motivate & push me on a personal & physical level. They answer my questions, give me feedback, offer ways to get better…the list goes on & on. The community here is special too. Everyone made me feel welcome when I first joined. We have a blast working out together. Come by the gym & check us out!
 Daniel Ellis
Daniel Ellis
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I've been a member for several year and this is hands down the best box around! Excellent coaches, fantastic programming, and the sense of community is second-to-none! If anyone is looking for a gym that offers the best fitness solutions along with a close-knit group of folks that feel more like family, look no further...CFG really is MORE than a gym!
Robbie Newton
Robbie Newton
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Start my Crossfit journey back in 2018 at this gym and immediately returned when moving back to the area. The community/coaches/facilities are all top notch and would recommend to this box anyone, regardless of fitness or strength. Looking forward to seeing you!
Nate Heaton
Nate Heaton
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Great gym with great members. John and Q are 2 of the best trainers I have ever worked with. In December I tore my Achilles and thanks to their help I am nearly 2 months ahead of the expected recovery.
 Greg Greeson
Greg Greeson
Read More
My wife Amy and I have been a member at this special place for nearly 14 years. The ultimate test of fitness led by John Meeks, the godfather of the CrossFit community in Greensboro. Everything can be scaled for your fitness ability. An awesome community that encourages all.
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Join The Best gym near me in Greensboro!

Are You Ready To Level Up?

Getting Started Is Easy

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Greensboro, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Greensboro and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

FIND US AT
901 Norwalk St Suite G
Greensboro, NC 27407

(336) 962-6303

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.